License #002109
Hi there!
My name is Lindsay, and I am a Licensed Marriage and Family Therapist (LMFT) working in New York City.
Starting therapy can feel overwhelming, trust me, I get it! A lot of us are burned out and trying our best to take care of ourselves. Therapy with me can be a helpful resource in guiding you to slow down and learn the tools needed to take care of yourself.
I am a Licensed Marriage and Family Therapist and I work with clients struggling with stress, relationship issues (break ups, sex therapy, communication issues), body image and self-esteem issues, perfectionism, imposter syndrome, life transitions, anxiety, and depression.
I am warm and direct. I like to laugh, and believe humor can serve as a strength not only in therapy, but in life. I believe in a holistic and collaborative therapeutic setting; and utilize core models of Mindfulness Based Cognitive Behavioral Therapy (CBT-M), Somatic Therapy, and Emotionally-focused Therapy (EFT).
I believe that we all have the internal strengths and resources to achieve the change we want to see, and sometimes, we need support accessing those. In addition to therapeutic services; I offer supervision, consultation services, and supervision for diagnostic privilege. Please reach out to learn more!
My Specialties
Top Specialties
Relationship Issues
Break ups, divorce, codependency, communication, sex therapy
Life Transitions
Moving, new job, grief, new relationships
Body Image Issues
Food noise, body dysmorphia, negative self-talk, GLP-1 pressures
Self-esteem Issues
Anxiety, perfectionism, imposter syndrome, social anxiety
Additional Specialties
LGBTQIA+ Related Issues
Mindfulness
Somatic Therapy
Stress
Trauma
Women’s Issues
Anxiety
Depression
Couples Therapy
Codependency
Boundary Setting and Communication

